Chinese New Year 2021

Falafel with bulgur – a step by step recipe with photos on Cook.ru

Description of the preparation:

Below I will tell you in more detail how to cook falafel with bulgur. There are two main rules for preparing the perfect falafel: do not boil chickpeas and do not add flour to the minced meat! Adjust the ratio of chickpeas and bulgur to your taste. Parsley can be replaced with fresh cilantro. Serving falafel in pita or on a plate with fresh vegetables is very tasty.



Appointment:
For lunch / For dinner
The main ingredient:
Vegetables / Legumes / Cereals / Chickpeas / Bulgur
Dish:
Snacks
Kitchen Geography:
Arab / East
Diet:
Lean dishes / Vegan dishes

Prepare all the ingredients.

Falafel with bulgur - photo step 2

Soak the chickpeas for 8 hours. Then rinse and dry.

Falafel with bulgur - photo step 3

Cook the bulgur over low heat for 15-20 minutes, until it completely absorbs water.

Falafel with bulgur - photo step 4

Grind chickpeas, bulgur, garlic, onions and herbs in a meat grinder. Add salt, coriander and black pepper to taste.

Falafel with bulgur - photo step 5

Make walnut-sized balls of minced meat.

Falafel with bulgur - photo step 6

Sauté the falafel in oil until golden brown.

Falafel with bulgur - photo step 7

Falafel with bulgur is ready, bon appetit!

Categories:   Miscellanea

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