Chinese New Year 2021

Braised hake with onions and carrots

Description of the preparation:

A fragrant hake with vegetables in sweet and sour sauce will appeal to many fish lovers. The dish is light and very tasty. Serve it with fresh bread, mashed potatoes or just boiled potatoes. According to this recipe, you can cook any large fish.



Appointment:
For lunch / For dinner
The main ingredient:
Fish and seafood / Vegetables / Onion / Carrot / Hake
Dish:
Hot dishes
Kitchen Geography:
European

Prepare the ingredients for the hake.

Braised hake with onions and carrots - photo step 2

Peel, wash and chop the carrots and onions arbitrarily. Put in a pan with a thick bottom.

Braised hake with onions and carrots - photo step 3

Pour in sunflower oil and fry for 7-8 minutes, stirring occasionally. Add tomato paste.

Braised hake with onions and carrots - photo step 4

Pour 200 ml. water, add salt, sugar and pepper, mix the sauce.

Braised hake with onions and carrots - photo step 5

Clean, gut and wash the hake.

Braised hake with onions and carrots - photo step 6

Cut into pieces.

Braised hake with onions and carrots - photo step 7

Roll each slice in flour and put in a saucepan with sauce.

Braised hake with onions and carrots - photo step 8

Add bay leaf.

Braised hake with onions and carrots - photo step 9

Cover the pan and simmer the hake with vegetables over low heat for 20 minutes.

Braised hake with onions and carrots - photo step 10

Stewed hake with vegetables ready. Serve for lunch or dinner.

Categories:   Miscellanea

Comments