Do not be lazy, the result will not keep you waiting)
1.5 liters boiling water
2 tbsp. l coarsely chopped fresh ginger
1 dess. spoon of leafy green tea
2 tbsp. l fresh lemon juice
1 dess. l fresh honey
Mint optional, but it is she who softens the sharpness of ginger
1. Ginger cut into large
2. In a thermos to combine all the ingredients and pour boiling water, close the thermos tightly and mix. Leave to infuse for 30 minutes. and you can drink
Recommended 1.5 liters. tea to drink all day, although you can replace the morning coffee. It is not advisable to drink such tea before bedtime, as ginger has tonic properties, and green tea is diuretic)))
Kilograms not desirable run away, vitamin deficiency decreases, immunity increases and the state of health is excellent all day!
Good luck to everyone and good tea!
Categories: Light Snack