Description of the preparation:
If you wish, you can use different types of vegetables that you love. Vegetable stew is a good option to diversify your diet. Ragout goes well with meat, poultry or fish, simple vegetables, pickles. Be sure to take a note of the recipe!
Prepare the ingredients.
Peel the potatoes, wash and dry, chop coarsely. Peel the onion, cut into large half rings.
Rinse and chop coarsely cauliflower, add to vegetables.
Rinse and chop large mushrooms.
Young zucchini also cut into medium slices, add to vegetables.
Warm a little oil in a frying pan, lay out the vegetables and fry for 8-10 minutes.
Add beans, spices. Add a little water or broth, simmer under the lid for 25 minutes at moderate heat.
Categories: Diet recipes