Chinese New Year 2021

Tilapia in cream – a step by step recipe with a photo on Povar.ru

Cooking description:

Tilapia in cream is very simple and quick to prepare. This is a wonderful, healthy, light and hearty dinner. You can take cream of any fat content, since tilapia is an absolutely lean fish. Serve vegetable salad, pickles with this dish and consider that the day is a success!

Prepare the ingredients for making tilapia.

Tilapia in cream - photo step 2

Boil potatoes or bake them in the oven. Then cool slightly and clean. Chop randomly and place in a baking dish. Season with salt to taste.

Tilapia in cream - photo step 3

Peel, wash and chop the onions. Place in a skillet with sunflower oil. Fry until transparent.

Tilapia in cream - photo step 4

Place the fried onions over the potatoes.

Tilapia in cream - photo step 5

Defrost tilapia and wash. Slice and place over potatoes in a mold.

Tilapia in cream - photo step 6

Season the fish with salt and pepper to taste. Sprinkle with basil.

Tilapia in cream - photo step 7

Pour the cream over the fish, potatoes and onions.

Tilapia in cream - photo step 8

Then send the tilapia to the oven, preheated to 175 degrees.

Tilapia in cream - photo step 9

Bake tilapia in cream for 20 minutes and remove from oven.

Tilapia in cream - photo step 10

The tilapia in cream is ready. Sprinkle it with chopped dill and serve hot with vegetables and pickles.

Categories:   Diet recipes

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