New Recipes 2021

Lentil Vegetarian Meatballs with Rice

Description of the preparation:

I’ll explain below how to cook vegetarian lentils with rice. Lentils For this recipe, use green or red unpolished lentils. If you wish, you can add any spices to the minced meat that you like. You can use ready-made sets of spices "for meatballs" or "for meat".



Appointment:
For lunch / For dinner
The main ingredient:
Vegetables / Legumes / Cereals / Rice / Lentils
Dish:
Hot meals / Meatballs
Diet:
Lean dishes / Vegan dishes

Prepare all the ingredients. Pour the lentils with boiling water and leave for half an hour.

Vegetarian Lentil Meatballs with Rice - Step 2 Photo

Boil rice according to the instructions.

Vegetarian Lentil Meatballs with Rice - Step 3 Photo

Grind lentils with onions and garlic in a blender or meat grinder.

Vegetarian Lentil Meatballs with Rice - Step 4 Photo

Add rice, salt and pepper, mix. Then add dry gluten. Shuffle again. Stuffing should mold well, but not be too tight

Vegetarian Lentil Meatballs with Rice - Step 5 Photo

Roll balls from minced meat. Put on a baking sheet and bake in the oven for 20-25 minutes at a temperature of 200 degrees.

Vegetarian Lentil Meatballs with Rice - Step 6 Photo

For the sauce, fry the flour with vegetable oil until golden brown.

Vegetarian Lentil Meatballs with Rice - Step 7 Photo

Add chopped tomatoes in your own juice, stirring constantly with a whisk. Salt and pepper to taste. Warm over low heat until thickened. If necessary, you can add a little hot water if it turns out too thick.

Vegetarian Lentil Meatballs with Rice - Step 8 Photo

Put meatballs in a pan, pour gravy. Simmer for 15-20 minutes over low heat under a lid.

Vegetarian Lentil Meatballs with Rice - Step 9 Photo

Vegetarian meatballs from lentils with rice are ready, bon appetit!

Categories:   Diet recipes

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