A drink made from kefir with beets is great for losing weight. In addition to boiled beets and low-fat kefir, add lemon juice and ice cubes to taste. All ingredients are ground in a blender to create a real smoothie, and the color of the drink is simply delicious. You can serve a cold refreshing smoothie to the table in the morning for breakfast or at lunchtime when you want a snack. The most important thing is to have time to boil the beets, the rest is prepared quickly.
Prepare all ingredients.
Peel the boiled beets, grate on a coarse grater.
In a blender, combine grated beets and low-fat kefir.
Squeeze the lemon juice to taste.
Whisk the ingredients with a hand blender for a smoothie-like consistency.
Pour into glasses or cups, add some ice cubes to cool this smoothie.
Serve to the table!
Categories: Diet recipes