Chinese New Year 2021

Ginger Pumpkin Soup

Description of the preparation:

The most important thing is to choose a good pumpkin. Adjust the amount of ginger and garlic to your liking. The remaining vegetables can be picked as you wish, adding parsley root, celery, parsnip or potatoes.





Appointment:
For lunch
The main ingredient:
Vegetables / Pumpkin
Dish:
Soups / Mashed soups
Diet:
Diet food / Low calorie

1. Prepare the ingredients.

Pumpkin Soup with Ginger - Step 2 Photo

2. In a saucepan we put chopped onions and carrots.

Pumpkin Soup with Ginger - Step 3 Photo

3. We clean the pumpkin, cut into pieces and put in a pan. Pour the broth, add salt. Cook over low heat under a lid for 10-15 minutes.

Pumpkin Soup with Ginger - Step 4 Photo

4. In a boiling soup, put cauliflower and ginger sliced ​​into thin slices. Cook another 10-15 minutes.

Pumpkin Soup with Ginger - Step 5 Photo

5. When all the vegetables are ready, remove the soup from the heat, throw the clove of garlic and grind it with a blender to a homogeneous consistency.

Pumpkin Soup with Ginger - Step 6 Photo

6. Pour the puree soup into portioned plates, add chopped herbs and a spoonful of olive oil.

Pumpkin Soup with Ginger - Step 7 Photo

7. Pour grated cheese and a little black pepper. Pumpkin soup with ginger is ready, serve hot. Eat on health.

Important! The video may differ from the text version of the recipe!

Categories:   Diet recipes

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