New Recipes 2021

Fried soy meat – a step-by-step recipe with photos on

Description of the preparation:

Below I will give a step-by-step description of how to cook fried soy meat. You can use any spices to taste, the main thing is to follow the cooking technique. Instead of agave syrup, you can take any other sweetener. Soy meat can be of any size and shape, but large pieces are cooked a little longer. My recipe is simple and quick, and soy meat is very tasty!

For lunch / For dinner
The main ingredient:
Vegetables / Legumes / Soybean
Hot meals
Lean dishes / Vegan dishes

Prepare all the ingredients.

Roasted Soy Meat - Step 2 Photo

Soak soy meat in hot water for 10-15 minutes.

Roasted Soy Meat - Step 3 Photo

Drain the water. Rinse the soy meat in cold water, then squeeze the slices thoroughly. Add corn starch and mix.

Roasted Soy Meat - Step 4 Photo

Heat the pan over medium heat, add a little vegetable oil. Fry soy meat until golden brown. Set the soya pieces aside.

Roasted Soy Meat - Step 5 Photo

Finely chop the garlic, ginger and chili. Reheat a clean pan with a little oil. Start frying ginger, add garlic and chili after a couple of seconds. Fry them until the flavor is revealed.

Roasted Soy Meat - Step 6 Photo

Pour soy sauce, water and agave syrup into the pan. Add soy slices and simmer until liquid evaporates.

Roasted Soy Meat - Step 7 Photo

When almost the entire sauce has evaporated, add chopped green onions. Fry the soy slices until the liquid has completely evaporated.

Roasted Soy Meat - Step 8 Photo

Garnish soy meat with green onions and fried sesame seeds before serving. Good appetite!

Categories:   Diet recipes