To prepare such a snack, you will need eggplants, carrots, onions, bell peppers, vegetable oil, salt and garlic. It is from such a simple and affordable set of ingredients that you can prepare an appetizer that will undoubtedly please a lot. The cooking process itself is quite simple, no special skills and abilities are needed, so this recipe is suitable even for novice housewives. The eggplant, carrot and bell pepper appetizer can be served as a salad, or it can be ideally combined with meat dishes and a side dish of rice.
Prepare all the ingredients you need.
Peel the onion and cut into half rings.
Wash the carrots well, peel and cut into strips.
Wash the eggplants, pat dry with a paper towel and cut into strips.
Wash bell peppers under running water, peel and chop.
In a well-heated frying pan with vegetable oil, fry the onions and carrots for 5-6 minutes.
Add the eggplants and cook for 7-8 minutes.
Next, lay out the bell pepper, mix everything well and fry for 5 minutes.
Add soy sauce, garlic and simmer vegetables for another 7-8 minutes over low heat.
Eggplant with carrots and bell peppers are ready. Bon Appetit! The appetizer can be served both hot and cold.
Categories: Diet recipes