Chinese New Year 2021

Diet beef in the oven – a step by step recipe with a photo on

Cooking description:

Flavored and juicy beef is the perfect meat dish to serve with any side dish, such as vegetable salad, if you're on a diet. It can be baked in advance and stored in foil or in the refrigerator. Choose meat without blue veins, otherwise it will be impossible to eat it!

Prepare the indicated ingredients. Choose meat that is not greasy, but with a small greasy layer so that it does not become dry in taste after baking.

Diet beef in the oven - photo step 2

Rinse the meat in water and cut off all the veins and films from it. Place in a baking dish, sprinkle with salt, add bay leaves.

Diet beef in the oven - photo step 3

Rinse and chop the green onions, chop and add to the mold. You can also use other fresh herbs. Pour in warm water and place the dish in the oven at 180 degrees for 40-50 minutes.

Diet beef in the oven - photo step 4

During baking, either cover the tin with foil or turn the meat 2-3 times for even baking. Its mass will decrease by a third.

Diet beef in the oven - photo step 5

Cut hot meat into pieces or slices and serve warm, you can add a side dish of porridge or vegetables.

Categories:   Diet recipes