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Chicken roll according to Ducan – a step-by-step recipe with a photo on Povar.ru

Cooking description:

The basis of our roll is chicken fillet. Add a spoonful of yogurt, spices, onions and garlic for juiciness. Add a chicken egg to the filling of the roll. You can serve chicken roll to the table in addition to vegetables and fresh herbs. When the roll has cooled down, it can be very easily cut into thin slices.

Chicken roll according to Dukan - photo step 1

Prepare your ingredients.

Chicken roll according to Dukan - photo step 2

Peel the onions and chop in a blender bowl.

Chicken roll according to Dukan - photo step 3

Chop the chicken fillet at random.

Chicken roll according to Dukan - photo step 4

Grind the fillets in a blender bowl, transfer them to the bowl along with the onions.

Chicken roll according to Dukan - photo step 5

Add chicken egg, yogurt, salt, pepper, grated garlic to the minced meat. Mix everything well.

Chicken roll according to Dukan - photo step 6

Place the minced meat on plastic wrap. Peel and cut boiled eggs in half, put on minced meat.

Chicken roll according to Dukan - photo step 7

Gently pinch the edges of the minced meat together to make a sausage.

Chicken roll according to Dukan - photo step 8

Transfer the blank onto foil, wrap it in several layers. Put in the oven for 40-50 minutes at 180 degrees.

Chicken roll according to Dukan - photo step 9

Serve the finished roll.
Bon Appetit!

Categories:   Diet recipes

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