Description of the preparation:
In more detail, how to cook smoothies and beets, carrots and apples, I will tell below. An apple is best taken in green. Date syrup can be replaced with any other sweetener of your choice. Instead of water, you can take orange juice. The drink is tasty, easy to drink and energizes for the whole day.
Prepare all the ingredients.
Peel the apple, carrot and beetroot. Then cut into slices to make it convenient to grind in a blender.
Peel and peel the lemon. Peel the ginger and pass through the press.
Transfer prepared ingredients to a blender bowl, add water and date syrup. Grind until smooth.
Beetroot, carrot and apple smoothie ready, bon appetit!
Categories: Diet recipes